Monday, July 20, 2009

Before and after....



Since Philip was nice enough to notice, I am going public with my thoughts.  I never really talk about my weight gain outright, except with a few very close friends (you guys know who you are).  

When I lived in the States, I was always very athletic and health conscious! After suffering some bouts with depression, sickness, and winter (not going outside), I have put on a lot of weight- weight that I never thought I'd have on my body... and also suffered from some sadness as a result.  I have been back for three weeks now and finally feel like I am making some real headway.

I think that since I have been here I have been making a conscious effort to eat better (no baking) and to exercise more... I have lost some here and there but still have a ways to go!

Wish me luck!

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